ABOUT COACH KYLE
I know the grind
because I lived it
I spent 11 years in oil and gas, doing pipeline work around Fort St. John. Long shifts, camp food, and weeks where the only schedule that mattered was the job’s.
Work and family pulled in opposite directions. I was tired, out of shape, and watching my edge slip. The fitness industry had plenty of answers. Every one of them was built for a 22-year-old with an empty calendar. Not for men with businesses, crews and kids.
So I took two decades in health and fitness, and my business experience, and tested one question: what actually survives a real man’s worst week? First on myself. Then on early clients and guys from work: busy dads, tradesmen, business owners. What survived became the Worst-Week Method.
Today Jarvis Fit coaches men across North America and beyond from our base in Kelowna, BC. Fathers, business owners, contractors and former athletes. Some are dropping serious weight. Some are prepping marathons. Some are rebuilding after a decade of neglect.
It’s simple. Map your hardest week and your bloodwork first. Train with a Floor and a Full version of every session. Eat off the same plate as your family, portioned right. Adjust in real time when life hits. One coach, one app, no guessing.
Every one of them runs the same four parts: MAP, TRAIN, FUEL, ADJUST.
WHAT I BELIEVE
It was never discipline. It was design.
Your health is infrastructure, not a hobby. Data beats guesswork. Execution beats motivation.
Your kids won’t always listen to you. They will never fail to emulate you. So I lead from the front.
The man who manages his body like he manages his business becomes dangerous in both.
I'm a certified personal trainer and nutritionist. I've built, scaled, and sold two businesses of my own. That combination is the whole point of Jarvis Fit.
I program your training with a coach's precision and run your transformation the way I ran my companies. With systems, metrics, and accountability.
I don't just understand your schedule.
I've lived it.
credentials That Back the Coaching
Jarvis Fit is backed by a hand-picked network of Kelowna's best in men's health and as a client, you get preferred access and exclusive discounts at every one of them:
GameDay — Men's Health & Hormone Optimization Clinic (Kelowna): Our clinical partner for blood work and hormone health. Your labs get done professionally, your medical questions get answered by medical professionals, and your coaching plan gets built around real data.
BLKBOX Meal Prep: Macro-friendly, chef-made meals matched to your nutrition plan. For the weeks when cooking isn't happening, your nutrition doesn't fall apart.
Anytime Fitness (Kelowna) : Our local gym partner. 24/7 access that fits shift work, early starts, and unpredictable schedules.
Mind Body Soul — Registered Massage Therapy (Kelowna) : Recovery is a pillar, not an afterthought. Direct access to RMT care to keep you training through heavy work weeks.
One coach. One method.
With a clinic, a kitchen, a gym, and a recovery team behind it.
That's the full package no app or generic program can touch.
more than just a Coach. You Get a Team.
THINK YOU’RE A FIT?
TELL ME ABOUT YOUR WORST WEEK.
